Cynsational Quick Notes

Mindset Tip #6:  Avoid Negative People The people you surround yourself with have a tremendous impact on your mind.  Don't spend most of your time around negative people who diminish you. Pay attention to how you feel around people and limit your time with those who don't lift you up.   You've heard the quote about how you are the sum of the five people you spend the most time with .. I don't know about that but I do know that spending time with  negative people has a negative impact on your life. Pay attention to the energy, words...

Practice Visualization Visualization is an effective technique for changing your beliefs and reaching your goals. Your mind can’t differentiate between something vividly imagined and real life. Using visualization can provide your subconscious mind with manufactured pieces of evidence that will reinforce positive thinking in your mind. Learn more about how to use visualization. 5 Benefits of Practicing Creative Visualization 3 Powerful Visualization Techniques    

   Don’t take things personally. Everyone has underlying issues that you can't see on the surface. The person in the hallway that didn't speak as they passed by .. might have been thinking about the fight they had with their spouse, or the big deadline looming, or the bad news from the doctor. The barista who is usually friendly but didn't engage in your usual banter this morning? She may have been thinking about her final exams or wondering how to pay to repair her car. Don't make baseless conclusions based on a tiny amount of information that you have...

Boost Your Positive Beliefs Deliberately collect proof to reinforce your positive beliefs. The proof you collect .. examples of other people doing what you think is impossible, inspiring quotes, your own experiences .. will help to weaken your limiting beliefs. Think about two or three positive beliefs that will benefit you the most and start to collect real-life evidence to support these selected beliefs. “Remember: We all get what we tolerate. So stop tolerating excuses within yourself, limiting beliefs of the past, or half-assed or fearful states.” ―Tony Robbins Break Through Your Mental Blocks and Reach Your GOALS  How to Improve...

  Mindset for Success .. It's NOT about you.  It is important to remember that most of the time, how people behave toward you or your business has nothing to do with you.  It's about them.  Your own words and behavior reflect on you, not your friends, family or coworkers.  You won't change your mindset if you don't remember this truth.    To learn more about mindset, read on:    Eight Timeless Truths to Success 5 Exercises to Improve Your Focus